ANLT Group Services
Connect with others and learn skills
Dialectic Behavior Therapy Groups
Traditional Groups based on Marsha Linehan's work
Radically Open - DBT
Group sessions provide essential life skills to individuals. These sessions help to teach self-management skills:
We have groups divided by age groups. Middle School, High School and Adult. Separate Parent Group to support teenagers run parallel to the targeted client group.
If you’re looking for quality Individual Therapy sessions with a certified Therapist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.
SPACE stands for Supportive Parenting for Anxious Childhood Emotions
SPACE aims to treat children and adolescents with anxiety disorders and obsessive-compulsive disorder. Although children do not have to attend SPACE sessions - they are the patients! When SPACE treatment is successful children feel less anxious and function better following treatment.
Some of the main anxiety problems treated with SPACE include:
Fears and phobias
Panic disorder and Agoraphobia